healthy recipes for weight loss

 

Healthy recipes for weight loss

Get FREE Recipes ......Easy Fat Burning Recipes

 

EASY FAT BURNING RECIPES

Losing weight is not an easy process, but a few simple Easy Fat Burning Recipes can be a big help along the way. Eating lots of fiber, protein and healthy carbs, that boost your metabolism and keep you feeling full all day long. If you are not sure about how to work these calorie-burning ingredients into your daily menu, you can simply start with these recipes. Because they all include at least one weight-loss super food and best of all, they can be made in 30 minutes or less.

 Southwestern Eggs

 Southwestern Eggs

Perfect for a snack, spread or sandwich

Ingredients

� 1 whole hard-boiled egg
� 3 hard boiled eggs, whites only
� 1 tablespoon Greek yogurt
� Pinch of chilli powder
� Pinch of garlic powder
� Pinch of onion powder
� 1 teaspoon apple cider vinegar

 

Directions

1. Peel the eggs and slice the eggs in half.
2. Carefully remove 3 yolks (leaving 1 yolk) into a mixing bowl.
3. Mash the eggs with a fork. Stir in, yogurt, chilli powder, garlic powder, onion powder, apple cider vinegar, and mix until creamy.

 

Nutritional Facts

(Per Serving)

·  Calories: 129

·  Protein: 20g

·  Carbohydrates: 1g

·  Fat: 5g

Ginger Beef

ginger beef 

Ginger Beef

Makes 2 Servings

 

Ingredients

� 2 sirloin steaks (4oz each), cut in strips
� 1 tablespoon olive oil
� 1 small onion, diced
� 1 clove garlic, crushed
� 2 diced tomatoes
� 1 teaspoon ground ginger
� 4 tablespoons apple cider vinegar
� Salt and pepper

 

Directions

1. Place the oil in a large skillet and brown the steaks in it over medium-high heat.
2. When both sides are well-seared, add the onion, garlic, and tomatoes.
3. In a bowl, stir the ginger, salt and pepper into the vinegar and add that mixture to the skillet, stirring to combine.
4. Cover the skillet, turn the heat to low, and let the whole thing simmer until liquids evaporates completely.

 

Nutritional Facts

(Per Serving)

·  Calories: 208

·  Protein: 31g

·  Carbohydrates: 3g

·  Fat: 8g

 

Hot Paprika Shrimp

Hot Paprika Shrimp

Makes 2 Servings

 

Ingredients

� 8oz shrimps, shelled and deveined
� 1 tablespoon macadamia oil
� � teaspoon paprika
� Pinch cayenne pepper
� 2 cloves garlic, crushed

 

Directions

1. In a skillet over medium-high heat. Saut� the shrimp and garlic.
in the oil for about 5 minutes until it�s pink.
2. Sprinkle the paprika and cayenne over it.
3. Cook for about another minute and serve.

 

Nutritional Facts

(Per Serving)

·  Calories: 159

·  Protein: 23g

·  Carbohydrates: 1g

·  Fat: 7g